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Staying fit as a busy working mum can feel like an impossible task when your days are full of juggling work, family, and never-ending to-do lists. But staying active doesn’t have to mean long gym sessions or a complete overhaul of your routine. Here are 10 things you can do from home to maintain your fitness and boost your wellbeing.
If you weave these ideas into your day and choose activities you genuinely enjoy, you’ll notice a real difference in your energy and overall health. With these tips, even the busiest mums can prioritise their health from the comfort of home.
